{"id":616,"date":"2025-03-12T08:10:51","date_gmt":"2025-03-11T23:10:51","guid":{"rendered":"https:\/\/kondoseikei.com\/blog\/?p=616"},"modified":"2025-04-05T22:57:25","modified_gmt":"2025-04-05T13:57:25","slug":"%e3%81%94%e5%b9%b4%e9%85%8d%e3%81%ae%e6%96%b9%e3%81%ae%e9%aa%a8%e6%8a%98%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%ef%bc%9a%e5%a4%a7%e8%85%bf%e9%aa%a8%e9%aa%a8%e6%8a%98%e3%81%a8%e9%aa%a8%e7%b2%97%e3%81%97","status":"publish","type":"post","link":"https:\/\/kondoseikei.com\/blog\/?p=616","title":{"rendered":"\u3054\u5e74\u914d\u306e\u65b9\u306e\u9aa8\u6298\u306b\u3064\u3044\u3066\uff1a\u5927\u817f\u9aa8\u9aa8\u6298\u3068\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3068\u306e\u95a2\u9023\u3092\u4e2d\u5fc3\u306b"},"content":{"rendered":"

\u4ee4\u548c6\u5e7410\u6708\u306b\u304a\u4f4f\u307e\u3044\u3067\u8ee2\u3070\u308c\u53f3\u5927\u817f\u9aa8\u8fd1\u4f4d\u90e8\u9aa8\u6298\uff08\u5831\u9053\u3067\u306f\u300c\u5927\u817f\u9aa8\u4e0a\u90e8\u300d\uff1d\u592a\u3082\u3082\u306e\u4ed8\u3051\u6839\u306e\u8fba\u308a\u306e\u9aa8\u6298\u3067\u3059\uff09\u3092\u8ca0\u308f\u308c\u624b\u8853\u3092\u53d7\u3051\u3089\u308c\u305f\u3001\u7f8e\u667a\u5b50\u4e0a\u7687\u540e\u69d8\u306e\u3053\u3068\u306f\u79c1\u305f\u3061\u306e\u8a18\u61b6\u306b\u65b0\u3057\u3044\u3053\u3068\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u3053\u306e\u3044\u308f\u3086\u308b\u592a\u3082\u3082\u306e\u9aa8\u306e\u4ed8\u3051\u6839\uff08\u5927\u817f\u9aa8\u8fd1\u4f4d\u90e8\uff09\u306b\u52a0\u3048\u3066\u3001\u624b\u9996\uff08\u6a48\u9aa8\u9060\u4f4d\u7aef\uff09\u3001\u80cc\u9aa8\uff08\u80f8\u690e\u3001\u8170\u690e\uff09\u3084\u8155\u306e\u4ed8\u3051\u6839\uff08\u4e0a\u8155\u9aa8\u8fd1\u4f4d\u90e8\uff09\u306f\u3001\u3054\u5e74\u914d\u306e\u65b9\u306b\u591a\u30444\u5927\u9aa8\u6298\u306e\u90e8\u4f4d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\"\"<\/p>\n

\u9aa8\u76e4\u90e8\u306e\u6a21\u578b\u3067\u3059\uff08\u524d\u304b\u3089\u898b\u305f\u3068\u3053\u308d\uff09<\/p>\n

\"\"<\/p>\n

\u5de6\u306e\u80a1\u95a2\u7bc0\uff08\u592a\u3082\u3082\u306e\u4ed8\u3051\u6839\uff09\u30a2\u30c3\u30d7<\/p>\n

\"\"<\/p>\n

\u5927\u817f\u9aa8\u8fd1\u4f4d\u90e8\u306f\u3053\u306e\u7bc4\u56f2\u3067\u3059<\/p>\n

 <\/p>\n

\u82e5\u3044\u4e16\u4ee3\u306e\u65b9\u304c\u3001\u7acb\u3063\u3066\u3044\u308b\u72b6\u614b\u304b\u3089\u8ee2\u3093\u3067\u624b\u3092\u3064\u304f\u5c3b\u9905\u3092\u3064\u304f\u306a\u3069\u3057\u3066\u305d\u308c\u3089\u306e\u9aa8\u6298\u307e\u3067\u8ca0\u3046\u3053\u3068\u306f\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3054\u5e74\u914d\u306e\u65b9\u306e\u5834\u5408\u306f\u3001\u7acb\u3063\u3066\u3044\u308b\u72b6\u614b\u307e\u305f\u5ea7\u3063\u3066\u3044\u308b\u72b6\u614b\u304b\u3089\u8ee2\u3093\u3067\u3082\u3001\u307e\u305f\u3068\u304d\u306b\u306f\u80cc\u9aa8\u306a\u3069\u306f\u539f\u56e0\u304c\u306f\u3063\u304d\u308a\u305b\u305a\u306b\u3001\u9aa8\u6298\u3092\u8ca0\u3046\u3053\u3068\u3082\u3057\u3070\u3057\u3070\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n

\u3054\u5e74\u914d\u306e\u65b9\u304c\u3053\u308c\u3089\u306e\u9aa8\u6298\u3092\u8ca0\u3046\u539f\u56e0\u306f\u300c\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u300d\u3068\u300c\u8ee2\u5012\u306e\u3057\u3084\u3059\u3055\u300d\u306e\u4e8c\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u9aa8\u6298\u306e\u4e88\u9632\u306b\u306f\u3001\u9aa8\u3092\u4e08\u592b\u306b\u4fdd\u3064\u3053\u3068\u304c\u5927\u4e8b\u3067\u3042\u308b\u3053\u3068\u3001\u307e\u305f\u6b73\u3092\u91cd\u306d\u3066\u9aa8\u304c\u5f31\u308b\u539f\u56e0\u3068\u3057\u3066\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u304c\u6319\u3052\u3089\u308c\u308b\u3053\u3068\u306f\u591a\u304f\u306e\u65b9\u304c\u3054\u5b58\u77e5\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u9aa8\u306e\u5f37\u3055\u3092\u8868\u3059\u6307\u6a19\u306e\u4e00\u3064\u306b\u300c\u9aa8\u5bc6\u5ea6\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u3053\u306e\u9aa8\u5bc6\u5ea6\u3092\u6e2c\u308b\u65b9\u6cd5\u3067\u3059\u304c\u3001\u653e\u5c04\u7dda\u3092\u4f7f\u308f\u306a\u3044\u305f\u3081\u50ac\u3057\u3082\u306e\u3084\u5065\u8a3a\u4f1a\u5834\u306a\u3069\u5834\u6240\u3092\u554f\u308f\u305a\u884c\u3048\u308b\u3001\u5668\u68b0\u306b\u8db3\u3092\u4e57\u305b\u3066\u304b\u304b\u3068\u306e\u9aa8\u306b\u8d85\u97f3\u6ce2\u3092\u5f53\u3066\u3066\u8abf\u3079\u308b\u7c21\u6613\u306a\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7cbe\u5ea6\u304c\u9ad8\u304f\u6b63\u5f0f\u306a\u65b9\u6cd5\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u300cDEXA\uff08\u30c7\u30ad\u30b5\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u3001\u30d2\u30c8\u306e\u304b\u3089\u3060\u3067\u4e00\u756a\u592a\u304f\u3066\u306a\u304a\u304b\u3064\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3067\u9aa8\u6298\u3057\u3084\u3059\u3044\u8170\u690e\u3068\u5927\u817f\u9aa8\u8fd1\u4f4d\u90e8\u3092\u653e\u5c04\u7dda\u3092\u7528\u3044\u3066\u6e2c\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n

\"\"<\/p>\n

\u8170\u306e\u80cc\u9aa8\uff08\u8170\u690e\uff09\u6b63\u9762\u3067\u3059\u30025\u500b\u3042\u308a\u307e\u3059<\/p>\n

\"\"<\/p>\n

\u8170\u690e\u3092\u6a2a\u304b\u3089\u898b\u305f\u3068\u3053\u308d\u3067\u3059<\/p>\n

 <\/p>\n

\u3053\u3046\u3057\u3066\u8abf\u3079\u305f\u9aa8\u5bc6\u5ea6\u304c\u4e00\u5b9a\u4ee5\u4e0a\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3001\u3082\u3057\u304f\u306f\u3053\u306e\u80cc\u9aa8\uff08\u80f8\u690e\u3001\u8170\u690e\uff09\u3084\u592a\u3082\u3082\u306e\u9aa8\u306e\u4ed8\u3051\u6839\uff08\u5927\u817f\u9aa8\u8fd1\u4f4d\u90e8\uff09\u3068\u3044\u3063\u305f\u7b87\u6240\u3092\u4eca\u307e\u3067\u306b\u9aa8\u6298\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u306a\u3069\u306e\u6761\u4ef6\u3067\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n

\u9aa8\u306f\u3001\u53e4\u3044\u9aa8\u3092\u58ca\u3059\u300c\u7834\u9aa8\u7d30\u80de\u300d\u3068\u58ca\u308c\u305f\u3068\u3053\u308d\u306b\u65b0\u305f\u306a\u9aa8\u3092\u4f5c\u308b\u300c\u9aa8\u82bd\u7d30\u80de\u300d\u304c\u4e92\u3044\u306b\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u50cd\u3044\u3066\u6570\u30f6\u6708\u6bce\u306b\u518d\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9aa8\u306e\u3053\u306e\u30b5\u30a4\u30af\u30eb\u3092\u300c\u9aa8\u4ee3\u8b1d\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u5973\u6027\u306e\u5834\u5408\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u7834\u9aa8\u7d30\u80de\u3068\u9aa8\u82bd\u7d30\u80de\u306e\u30d0\u30e9\u30f3\u30b9\u7dad\u6301\u306e\u5f79\u76ee\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u9589\u7d4c\u5f8c\u306b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u3068\u7834\u9aa8\u7d30\u80de\u306e\u50cd\u304d\u3092\u6291\u3048\u3089\u308c\u306a\u304f\u306a\u308a\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306b\u50be\u304d\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u7537\u6027\u306e\u5834\u5408\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a2\u30f3\u30c9\u30ed\u30b2\u30f3\u3082\u7834\u9aa8\u7d30\u80de\u3068\u9aa8\u82bd\u7d30\u80de\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u5973\u6027\u306e\u9589\u7d4c\u306e\u3088\u3046\u306a\u30db\u30eb\u30e2\u30f3\u91cf\u304c\u6025\u306b\u6e1b\u5c11\u3059\u308b\u306f\u3063\u304d\u308a\u3057\u305f\u7bc0\u76ee\u304c\u7121\u3044\u305f\u3081\u308f\u304b\u308a\u306b\u304f\u3044\u306e\u3067\u3059\u304c\u3001\u6c7a\u3057\u3066\u6cb9\u65ad\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u3000\u3000\uff08\u6700\u65b0\u306e\u77e5\u898b\u3067\u306f\u3001\u7537\u6027\u306f\u30a2\u30f3\u30c9\u30ed\u30b2\u30f3\u304b\u3089\u5909\u63db\u3055\u308c\u3066\u3067\u304d\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u5c11\u3057\u305f\u7d50\u679c\u9aa8\u91cf\u304c\u6e1b\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304a\u308a\u3001\u6b63\u78ba\u306b\u306f\u6027\u5225\u3092\u554f\u308f\u305a\u52a0\u9f62\u306b\u3088\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u6e1b\u5c11\u304c\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u2192\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306b\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff09<\/span><\/p>\n

\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308b\u3082\u3046\u4e00\u3064\u306e\u8981\u56e0\u306b\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u4e0d\u826f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u7537\u6027\u7279\u6709\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30bf\u30d0\u30b3\u306e\u55ab\u7159\u3084\u98f2\u9152\u306e\u591a\u3044\u65b9\u306f\u3001\u5c0f\u8178\u304b\u3089\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u59a8\u3052\u308b\u539f\u56e0\u3068\u306a\u308a\u8981\u6ce8\u610f\u3067\u3059\u3002<\/span><\/p>\n

\u307e\u305f\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306f\u4f53\u683c\u3068\u76f8\u95a2\u95a2\u4fc2\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u7b4b\u8089\u306e\u3042\u308b\u65b9\u304c\u6709\u5229\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u306a\u3093\u3068\u306a\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u304d\u308b\u306e\u304b\u306a\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u76ae\u4e0b\u8102\u80aa\u304c\u3042\u308b\u4e8b\u3067\u9aa8\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u3042\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u9069\u5ea6\u306b\u307d\u3063\u3061\u3083\u308a\u4f53\u578b\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\uff08\u5f8c\u7de8\u306f\u81ea\u5206\u3067\u3067\u304d\u308b\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u5bfe\u7b56\u304b\u3089\u8ff0\u3079\u307e\u3059\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u4ee4\u548c6\u5e7410\u6708\u306b\u304a\u4f4f\u307e\u3044\u3067\u8ee2\u3070\u308c\u53f3\u5927\u817f\u9aa8\u8fd1\u4f4d\u90e8\u9aa8\u6298\uff08\u5831\u9053\u3067\u306f\u300c\u5927\u817f\u9aa8\u4e0a\u90e8\u300d\uff1d\u592a\u3082\u3082\u306e\u4ed8\u3051\u6839\u306e\u8fba\u308a\u306e\u9aa8\u6298\u3067\u3059\uff09\u3092\u8ca0\u308f\u308c\u624b\u8853\u3092\u53d7\u3051\u3089\u308c\u305f\u3001\u7f8e\u667a\u5b50\u4e0a\u7687\u540e\u69d8\u306e\u3053\u3068\u306f\u79c1\u305f\u3061\u306e\u8a18\u61b6\u306b\u65b0\u3057\u3044\u3053\u3068\u3060\u3068\u601d\u3044\u307e\u3059\u3002 \u3053\u306e\u3044\u308f\u3086\u308b\u592a\u3082\u3082\u306e\u9aa8\u306e … <\/p>\n

“\u3054\u5e74\u914d\u306e\u65b9\u306e\u9aa8\u6298\u306b\u3064\u3044\u3066\uff1a\u5927\u817f\u9aa8\u9aa8\u6298\u3068\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3068\u306e\u95a2\u9023\u3092\u4e2d\u5fc3\u306b” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-616","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=616"}],"version-history":[{"count":22,"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/616\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/616\/revisions\/653"}],"wp:attachment":[{"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kondoseikei.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}